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Yoga for Knitters

Instructor - Kristin Brenner

Most fiber artists have experienced physical stress in their bodies from knitting or crocheting.   Join Kristin (RYT-200hr) as we move through a series of postures done in a chair designed to stretch and strengthen areas of the body that can become stressed and overworked from working with needles.  You will learn stretches that you can do each day to loosen up stiff joints and keep your body working with you as you knit beautiful things!

Cost - $10